Weaving together the Science & Energetics of the Menstrual Cycle
Let's remember together.
Weaving together the Science & Energetics of the Menstrual Cycle
Let's remember together.
Let's remember together.
Let's remember together.
I am a trauma informed certified women's health teacher from New York with an MA in Education. My mission is to create spaces of remembrance, where girls and women feel safe to make informed every day choices for their overall well being and health, connecting to their intuition and body sovereignty.
I founded The Rose School to weave together the science and energetics of the Menstrual cycle using evidence based data and personal experience. I teach 3 curriculums touching on natural fertility & reproductive health, psycho-emotional archetypal frameworks, and puberty and menarche for young women.
The Rose School holds international workshops and 1:1 offerings, already across 7 countries, guiding cyclical beings of all ages to their inner rhythms and unique wisdom through lectures, visuals, and somatic movement experiences. These sessions support people in their processes of embodiment, reproductive health, fertility, conscious evolution, self healing, Rites of Passage, and intimacy.
Besides my focus in Menstrual Cycle Awareness and Reproductive Health, I have accumulated over 10 years of personal study and experiences across different countries on varying healing modalities, nervous system regulation, meditation (Vipassana), intimacy, shamanic sexuality, tantra, yoga, Pranayama, breathwork, nutrition, Ayurveda, and Chinese medicine.
Education and Training
FEMM - Certified Reproductive Health Educator
T&S - Trauma & Somatics Practitioner
Red School - Menstrual Mentor
Celebration Day for Girls - Facilitator
CUNY College - MA in Education
Columbia University - BA in Literature
Yoga University of the Americas - Pranayama Practitioner
Shakti Kumbh - Integral Yoga Teacher
Nervous System Mastery - Alum and Speaker
Intimacy Guide - Pleasure Temple Course
photo by @sashabphoto
To join the group of 3% of the worlds women who understand the cyclic hormonal interplay and are empowered to manage their health and fertility.
Through weaving together the science and energetics of the menstrual cycle, I am here to remind you that you have everything you need within to shift through these passages with ease.
The blood mysteries are no longer meant to be mysterious. Menstrual symptoms have become normalized but are not normal; discomfort on any level is not a package deal.
Together let us harness the power of your cycle and activate your essence, balance your hormones, and tap into your creativity. Together let us embody our Inner Nature with aligned integrity to be role models for generations to come.
Zahava’s warmth and authenticity really makes the workshop special. The information she presents changes the way you view your cycle forever. Men are welcome in the workshop and have something big to gain from attending and participating. Highly recommend this workshop!
Zahava has a warmth about her that is both powerful in its potency and nurturing in its presence. She sparkles as she conveys these teachings and the experience will lift even the heaviest weights . I trust her with my cycle wholeheartedly; she is incredibly bright and knowledgeable as well as empathetic and deeply emotionally intelligent.
All the material was very interesting and the awareness of it all makes such a big difference. I can already feel the different sensations and clues my body is giving me.
Highly recommend. I must say it's the deepest knowledge I've gain on the matter. A must for anyone looking to support their themselves through their cyclical natural blueprint.
Can’t recommend Zahava enough! The profound shifts and understanding I’ve had with her work and understanding my body has been immeasurable, it’s a wild and quite new concept for many of us that we have the innate power to work with our cycles and inner wisdom around it. 11/10 would recommend working with Zahava, she is I N C R E D I B L E with this beautiful and deeply nourishing and empowering work!
“Zahava is a true expert in menstrual health. She supports clients both scientifically as well as emotionally. By the end of the 2nd cycle, I felt confident in knowing my cycle well enough to predict and understand when I'm most fertile.”
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The Rose School
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