The Rose School Offerings

Reclaim your reproductive health and body sovereignty. Science based curriculum touching on the physiological side of the reproductive cycle and your overall health. Learn how and why to track your menstrual cycle. By the end of the curriculum you will better understand and know how to monitor your hormonal and vital signs at all stages of your reproductive life, including tools to avoid or achieve pregnancy to make confident,  informed wellness decisions. 

6 week curriculum providing the necessary information to understand what's normal and

healthy for a growing girl. We go over the link between hormones and health, how to track hormonal health, brain development and changing emotions, lifestyle choices, sexual health and STIs. Teens will learn how to identify what is normal and healthy in a cycle, so that they can make informed choices.

The exciting and confusing time of menarche, the first bleed. How do girls make sense of their changing bodies - their breasts and hormones, their body hair and menstrual blood?  Some girls experience symptoms and are uncomfortable and worried - how can they feel at ease and excited about this Rite of Passage into womanhood?  Who do they talk to about it?  Who do they look up to and ask for guidance?  Who do they celebrate with?  

We will be focusing on the psychological, emotional, and spiritual side of your menstrual health. After our sessions you will feel more connected and aligned with your creativity and inner rhythms so that you can feel confident to plan your calendar around your hormonal and emotional patterns and fluctuations. 

Curated space to share frameworks on how to connect with our inner nature. Includes teachings, resources, and embodied movement. Add additional support to your community with Menstrual Cycle Awareness. I can prepare something specific for your community needs.